This one hour class teaches a simple 12-18 minute mediation practice known as Isha Kriya. Join us as we sit in silence with our neighbors to cultivate peace, clarity and joy. Free and open to the community.
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This one hour class teaches a simple 12-18 minute mediation practice known as Isha Kriya. Join us as we sit in silence with our neighbors to cultivate peace, clarity and joy. Free and open to the community.